Life after life book non fiction6/28/2023 The book boldly claims that following the Primal Blueprint ‘laws’ will lead to effortless weight loss, vibrant health and boundless energy. The Primal Blueprint challenges conventional wisdom’s way of thinking about diet and takes things back to basics. Still I wasn’t giving up, and was searching for a way to self-medicate through diet which was how I stumbled across Mark Sisson’s website Mark’s Daily Apple and subsequently his book The Primal Blueprint. My body constantly ached, I was quickly gaining weight and I’d been failed by conventional healthcare. ![]() ![]() ![]() I first read it six years ago while suffering from debilitating arthritis and taking ten prescription drugs daily plus a weekly injection of methotrexate (a drug typically used to treat cancer). Books 2–4 could be ranked in any order but there was only ever one book for the top spot, and that’s The Primal Blueprint by Mark Sisson.
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